Tuesday, June 08, 2010
Wednesday, April 28, 2010
Thai Fighters
AMAG Fighters on Sunday Show
Chris Moir, Chris Penter and Allan Strachan fight in Thai Boxing in Dunfermline this Sunday!
Im sure they will do well. Ask at reception about ticket availability
Chris Moir, Chris Penter and Allan Strachan fight in Thai Boxing in Dunfermline this Sunday!
Im sure they will do well. Ask at reception about ticket availability
Monday, January 04, 2010
20ten
Happy New Year!!
Monday Jan 4th restart with two classes, BJJ and Thai Boxing!
Please bear with us during the adverse weather conditions
2010 Timetable
Monday - 5.30pm JKD; 6.15 pm BJJ; 7.30pm Thai
6.30pm KALI (upstairs Space)
Tuesday - 6.15 pm JKD; 7.15pm CSW; 8.15pm Phase 1
Wednesday - 6.15 pm; Thai 7.15pm; Phase 1; 8.15pm JKD
7.15pm KALI (upstairs Space)
Thursday - 6.15 pm BJJ; 7.15pm CSW; 8.15pm Women's JKD kickboxing
Friday - 6.00pm Combat Athletics/Kettlebells
Saturday - 10.45am Silat; 12 noon Phase 1; 1pm BJJ
Wednesday, December 23, 2009
wednesday 23/12/09
wednesday closure: this is caused by Transition Extreme closing. we apologise but it's not in our hands. enjoy Xmas and see you next week!
Tuesday, December 22, 2009
Tuesday Classes - Snow Closed
Due to adverse weather conditions there will be NO classes tonight. Transition Extreme will be closing at 6pm, so that causes the gym to be closed as well.
Please look out for advice on tomorrows classes
Please look out for advice on tomorrows classes
Monday, December 21, 2009
Xmas Timetable
For the two weeks of the festive season classes are such
Monday - 6.15 pm BJJ 7.30pm Thai
Tuesday - 6.15 pm JKD 7.15pm MMA 8.15pm Phase 1
Wednesday - 6.15 pm Thai 7.15pm KALI 8.15pm JKD
Thursday - Sunday - CLOSED
Monday Jan 4th restart with 2010 timetable
Monday - 5.30pm JKD; 6.15 pm BJJ; 7.30pm Thai
6.30pm KALI (upstairs Space)
Tuesday - 6.15 pm JKD; 7.15pm CSW; 8.15pm Phase 1
Wednesday - 6.15 pm; Thai 7.15pm; Phase 1; 8.15pm JKD
7.15pm KALI (upstairs Space)
Thursday - 6.15 pm BJJ; 7.15pm CSW; 8.15pm Women's JKD kickboxing
Friday - 6.00pm Combat Athletics/Kettlebells
Saturday - 10.45am Silat; 12 noon Phase 1; 1pm BJJ
HAVE A GREAT HOLIDAY! STAY AWARE!
Monday - 6.15 pm BJJ 7.30pm Thai
Tuesday - 6.15 pm JKD 7.15pm MMA 8.15pm Phase 1
Wednesday - 6.15 pm Thai 7.15pm KALI 8.15pm JKD
Thursday - Sunday - CLOSED
Monday Jan 4th restart with 2010 timetable
Monday - 5.30pm JKD; 6.15 pm BJJ; 7.30pm Thai
6.30pm KALI (upstairs Space)
Tuesday - 6.15 pm JKD; 7.15pm CSW; 8.15pm Phase 1
Wednesday - 6.15 pm; Thai 7.15pm; Phase 1; 8.15pm JKD
7.15pm KALI (upstairs Space)
Thursday - 6.15 pm BJJ; 7.15pm CSW; 8.15pm Women's JKD kickboxing
Friday - 6.00pm Combat Athletics/Kettlebells
Saturday - 10.45am Silat; 12 noon Phase 1; 1pm BJJ
HAVE A GREAT HOLIDAY! STAY AWARE!
Wednesday, December 16, 2009
Neil Cushnie fights MMA video
Neil's first fight turned out to be in a cage. Arranged with just over a weeks notice, Neil's fitness was at a high level and so he could easily make that step up.
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