With Erik Paulson due in December. lets start working our positions and lead into submissions. If you dont have a partner, then you can do this Star #1 drill on a pillow, but we do recommend you close the curtains so your neighbours dont get suspicious!
Cross Body - kazure Kesagatame - North South - Kazure Kesagatame - Cross Body
Pat Davies founded the Aberdeen Martial Arts Group. A black belt and Full Instructor in the UFA, represents the Inosanto Acadamy, Thai Boxing Assoc of UK, Phraya Pichai Dab Hak International(Chief Instructor Scotland)and Erik Paulson's CSW.