Self Protection For Men

Self Protection For Men as taught by Bob Spour

Don’t be a victim! Take control of your environment, take control of fear.

Friday 8th December 18.30 – 20.30

Cost: £20. Come with a friend and get a discount! 2 people for £30!!

This course is open to women as well as men. Separate Women Self protection Courses will be available in January and February.

Wear comfortable clothing.


Call Pat Davies on 07710401111 for further details. Please on pass this mail to men who you feel may appreciate it!



Bob Spour

Director and founder of SAS Survival, Bob has served extensively in the military spending many years with the SAS. During the course of serving with the latter he saw action in number of different theatres.

Bob is a highly qualified and well respected Martial Arts Instructor spending many years instructing Self Protection and Thai Boxing, and is the Chief Instructor to the Phraya Pichai Muay Thai Camps International.

A Licenced NLP Trainer with The Society of NLP , a member of the Association of Professional Hypnotherapists & Psychotherapists and the Professional Organisation of Stage Hypnosis; Bob has extensive experience working with individuals and groups in a variety of settings as diverse as sales, military training, drama workshops, and the comedy circuit in London. He also works with individual clients over a wide range of personal and professional development issues. He recently appeared on a Channel 4 programme demonstrating some of the techniques of NLP in the context of fear management.

Holding a degree in Drama and Theatre Arts Bob also worked as a professional actor and stand up comedian.

He is also a Survival Instructor, Corporate Trainer, Writer and NLP Trainer.